Why Choose In-Home Mobile Massage?
Convenience
Skip the traffic and the stress of getting to an appointment. We bring the massage to you, so you can relax from the moment we arrive.
Stay in Chill Mode
No need to get back in the car after. Just keep resting and soaking in those good vibes.
All About You
Each session is fully customized to your body’s needs
Family-Friendly
Perfect for busy parents or anyone juggling a tight schedule.
Comfort & Safe
Create your ideal cozy vibes with your choice of music, lighting, or essential oils, ensuring every detail enhances your experience.
Accessibility
Ideal if you’re recovering from injury, surgery, or simply prefer not to travel.
ABOUT TNT
My Approach & Vision
At Train-N-Treat Performance, I am dedicated to providing mobile massage therapy and personal training services that prioritize your well-being and physical health. My vision is to integrate training and recovery into a single, personalized service model, combining personal training, therapeutic massage, and cold/heat recovery protocols to elevate both client experience and long-term results.
Deep Tissue Massage Therapy
A stronger technique that aims to relieve tension in deeper layers of muscle and connective tissue. An effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.May feel intense but very effective.
✨ Best for:
• Chronic pain and tight muscles
• Old injuries or repetitive strain
• Posture-related soreness
• Athletes needing muscle recovery
Swedish Massage
A gentle, relaxing massage using oil or lotion with smooth strokes (rolling, kneading, percussion).
✨ Best for:
• Stress relief and relaxation
• General aches and pains
• Improved circulation and flexibility
• Mental clarity and better sleep
Thai Massage
Sometimes called “Thai Yoga Massage.” No oils are used, and you stay dressed. The therapist uses hands, knees, and feet to move you through yoga-like stretches.
✨ Best for:
• Boosting energy and flexibility
• Muscle stiffness
• Stress relief without oils
• People who like active stretching
Personal Training Program
Customized fitness plan designed and guided to help you achieve your specific health, performance, or body composition goals. It begins with a personalized assessment to identify your fitness level, movement patterns, and objectives, followed by tailored workouts that may include strength training, cardio, mobility, and functional exercises. I will provide real-time coaching, ensure proper technique, track progress, and adjust the program as needed.
City We Serve
<=25 mile
Location
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Orange,CA
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Santa Ana, CA
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Brea,CA
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Anaheim, CA
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Chino, CA
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Chino Hills, CA
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Fullerton, CA
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La Mirada, CA
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Stanton, CA
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Irvine,CA
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Santa Fe Springs, CA
Opening Hours
Mon - Fri
9:00 am – 12:00pm
Saturday
2:00pm – 6:00pm
Sunday
9:00 am – 6:00pm
CONTACT
Reach Out to Get Started